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About Okinawa Shorin Ryu Matsubayashi Karate-Do Bukenkan of India in Shreepati 1, Poonam Sagar Complex, Mira Road East, Mira Bhayandar, Maharashtra 401107, Mumbai
*Who Are We*
SHORIN RYU KARATE is most appropriate and effective for self defence, sport, physical fitness, mental discipline and self confidence. It is ideal for men and women because it’s effectiveness is based on speed agility, rather than physical size.
*What is Karate*
Karate Okinawan pronunciation: is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous martial arts of Ryukyu Islands literally ("hand"; Te in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane.Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands, and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints, and vital-point strikes are also taught. A karate practitioner is called a karateka....
*Why Karate*
Many people think of karate and they visualize dazzling high kicks and dropping into the splits ala Jean Claude Van Damm. Not everyone will be physically able to perform these feats that are seen at the movies that typically stereotype karate and we're not going to pretend that we'll be able to make anybody a star. Our purpose is to make sure that you work at a level that is comfortable, yet challenging to yourself.
Our workouts consist of a good mixture of cardiovascular endurance, strength training and flexibility exercises that are designed to benefit the whole body. Our instructors continue to research the best training methods known to the fitness world, and we're serious about it.
People feel good when their healthy. It may seem like a redundant statement, but it's something that people need reminding of. With a healthy body, you have a healthy mind. Everything from waking up in the morning, and thinking clearly at school or in our jobs in this fast paced society that we live in becomes easier to deal with and more enjoyable when your body and mind are in tune.
*Our Mission*
(a) Teach traditional Okinawan Karate.
(b) Assist in development of self discipline and confidence, physical and mental strength.
(b) Create positive attitude and assist in overcoming Self - imposed limitation.
*Our Vision*
Shorin Ryu Karate is committed to promoting, developing, and teaching Okinawan traditional Martial Arts in India. Through the medium of traditional training and education, Shorin Ryu strives to have a positive impact on the community, developing our school as a national cultural treasure....
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